Last night I decided before I went to sleep that I would spend this weekend taking care of my mental, spiritual and physical self. I will focus only on positive, nourishing things.
These are the videos I plan to watch. I listened to the first one last night before going to sleep. That’s how I got the idea for this retreat.
I started my day with this one while I fed the fur babies and myself:
I listened to these throughout the day:
I almost forgot, I meditated for 17 minutes listening to this:
Last week I started the video book, The Untethered Soul, and will finish it this weekend. The book was mentioned three times by people on different social media sites in one afternoon, so I figured the Universe was telling me to read the book. Lucky for me, a woman made a video of herself reading it.
And last but not least, I found a good vegan website that looks like it has yummy, easy recipes: Pick Up Limes
Have a great weekend!